Active@AnyAge Lifestyle Centers was designed specifically with YOU in mind. Combining strength training and cardiovascular exercise, Active@AnyAge
is more than just a 30-minute work out program. It is a way of life. Safe, effective
and supervised are the cornerstones of our lifestyle center. With a certified personal trainer on the floor at all times, injuries are not an option. Our state of the art hydraulic resistance machines allow you to strengthen all of your major muscles while avoiding pain. It is safe and effective and proven to reduce one’s risk of cardiovascular disease, hypertension and certain types of cancer.
As a leader in technology, Active@AnyAge Lifestyle Centers invite you and your healthcare provider to track your progress utilizing the “You Online” section of our website. Blood pressure, heart rate and the number of steps taken daily are just several examples of objective measurements that are monitored and tracked regularly. We believe that setting both short and long terms goals that are realistic and measurable are the key to changing your lifestyle.